History

Acupressure is an ancient healing technique originating from Traditional Chinese Medicine (TCM) and has been practiced for thousands of years. It involves applying pressure to specific points on the body to stimulate energy flow and promote healing.

Importance

Acupressure is used to relieve pain, reduce stress, improve circulation, and promote relaxation. It's based on the same principles as acupuncture but does not involve needles.

Fun Fact

Acupressure points are located along energy meridians in the body, and stimulating these points is believed to restore balance to the body's energy flow.