History

Cryotherapy, or cold therapy, has been used for centuries to treat various medical conditions and injuries. Targeted cryotherapy involves applying cold temperatures to specific areas of the body for therapeutic purposes.

Importance

Targeted cryotherapy is used to reduce inflammation, relieve pain, and promote healing in specific areas of the body. It's commonly used by athletes for muscle recovery and injury prevention.

Fun Fact

Cryotherapy chambers, which expose the whole body to extremely cold temperatures for a short duration, have gained popularity in recent years for their potential health benefits, including improved mood and increased energy.