- For kid's ages 8 to 17
Therapeutic touch massage with medium pressure (to avoid tickling) but non-painful. Children move more and need the same maintenance on their bodies as adults do.
Massage will also help:
increase dopamine (the feel good hormone) and decrease cortisol (the stress hormone). This helps regulate anxiety and stress levels that can become imbalanced due to social, family and academic pressures.
decrease muscle tension and increase range of motion, which assists in recovering from, or preventing, injuries.
improve quality of sleep, provide more energy and increase concentration.
You could potentially have happier, healthier kids around you.
Teaching kids to manage stress and body awareness while they are young can help prevent a lifetime of chronic pain and poor habits.