SPORTS MASSAGE
What is it?
This type of massage helps with muscle systems used for a particular sport. A variety of techniques are used to help athletes in training before, during, or after sporting events. Sports massage promotes flexibility, prevents injuries, eases muscle strains, and aids in healing after a sports injury. Cupping, stretching, and Gua Sha (scraping) help reach the ultimate goal.
Sports Performance Training
For all athletes and fitness seekers looking to increase their performance or just get fit, we are affiliated with Pure Grind Fitness. We offer on-site athletic massage and stretch sessions for high school, college, and professional athletes on weekends by appointment only at 3925 Perimeter West Dr #100, Charlotte, NC 28214. Pure Grind offers group and private training, sports performance training, and nutritional coaching.
