SPORTS MASSAGE

What is it?

This type of massage helps with muscle systems used for a particular sport. A variety of techniques are used to help athletes in training before, during, or after sporting events. Sports massage promotes flexibility, prevents injuries, eases muscle strains, and aids in healing after a sports injury. Cupping, stretching, and Gua Sha (scraping) help reach the ultimate goal.

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Sports Performance Training

For all athletes and fitness seekers looking to increase their performance or just get fit, we are affiliated with Pure Grind Fitness. We offer on-site athletic massage and stretch sessions for high school, college, and professional athletes on weekends by appointment only at 3925 Perimeter West Dr #100, Charlotte, NC 28214. Pure Grind offers group and private training, sports performance training, and nutritional coaching.

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